When are we finally going to start listening to Marky Mark and feel the vibration?
I wanna see sweat comin’ out ya PORES!!
Ok, that small transport to 1991 is over (*sigh*)
Remember to move, but make it fun.
Exercise, but protect your heart.
Drink water, but add a splash of “liquid courage” once in a while...you deserve it.
And always work out with your in-house trainer, they are the toughest! Tight booty guaranteed.
Movement keeps us sane, our bodies clean, our family motivated.
And when you’re done, do 10 more. 💪
Subscribe and comment with a few of your P.E. tips... xo