๐๐ผ๐ป๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐ฃ๐ผ๐ฝ๐ง๐ฎ๐ฟ๐ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด๐...
Hello 40, and chia water to wash the vitamins down. ๐
In my search for the fountain of youth, Iโve discovered this:
1 cup of water
1 squeeze of lime
1 tablespoon chia
๐ซ๐๐๐ ๐๐๐ ๐๐๐๐๐!
I love it so much! I actually get excited to make my little chia water glass in the morning. โบ๏ธ
๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐ ๐ผ๐ณ ๐ฐ๐ต๐ถ๐ฎ:
Great source for omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium!!
Stay healthy!! ๐




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