𝗚𝗼𝗻𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗱𝗮𝘆𝘀 𝗼𝗳 𝗣𝗼𝗽𝗧𝗮𝗿𝘁 𝗺𝗼𝗿𝗻𝗶𝗻𝗴𝘀...

Hello 40, and chia water to wash the vitamins down. 😆

In my search for the fountain of youth, I’ve discovered this:

1 cup of water

1 squeeze of lime

1 tablespoon chia

𝑫𝒐𝒘𝒏 𝒕𝒉𝒆 𝒉𝒂𝒕𝒄𝒉!

I love it so much! I actually get excited to make my little chia water glass in the morning. ☺️

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗰𝗵𝗶𝗮:

Great source for omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium!!

Stay healthy!! 💋